Tag: health
The reality of miracle diets
Learn about the dangers behind miracle diets and how they can impact your physical and emotional health.
Bone broth: this is why you should drink it
Why have restaurants specialized in bone broth emerged? Discover the benefits of this ancient food. Does it have as many benefits as grandmothers claim?...
Drinking coffee helps keep blood pressure low.
After some studies carried out by experts from the Department of Medical and Surgical Sciences of the University of Bologna, it has been concluded that drinking coffee helps to keep blood pressure low.
Red fruits: the ally of the night
Fruit is the dessert par excellence of our gastronomy. We consume it morning, noon and night. But you have to be careful what...
Plums: the summer superfruit
Summer is here, and with it, the seasonal fruits. Among them are plums, a food rich in flavor and properties...
Basil: all its benefits
Through a study, the Cellbitec Foundation and a group of researchers have demonstrated the properties of basil seed oil. Consume...
How to consume sausage in a healthy way.
Is the sausage healthy? Several studies have shown that sausages, choped and mortadella contain meat of the worst possible quality.
Canned food: risks and benefits
Is canned food as bad as they say? As always, everything is nuanced. So, let's see the main considerations to the...
Atlantic diet: better than the Mediterranean?
Concern for a healthy and sustainable diet is growing more and more. Could the Atlantic diet be the answer to these concerns? Which are...
Canary seed drink: substitute for milk?
The rise of vegetable drinks is great news for lovers of healthy eating. However, we must bear in mind that...
