During the first months of the year. Accompanied by the low temperatures, the cod skrei from the sea of Norway. A fish not so well known in Spain, but that little by little is occupying a good space in our diets. This variety of fresh wild cod has already reached all the fishmongers. In fact, it is available in more than 5.000 points of sale at the national level. Furthermore, this Norwegian gourmet cod has a own quality labeling. Do you want to know all its secrets? Discover them!
The long road of the skrei
This nomadic cod, which is actually the meaning of scream, refers to the long migration, of more than 1.000 kilometers, that these fish make. And it is that they go from the cold waters of the barents sea in Norway until Lofoten and Vesteralen islands. It is on these islands where they are caught, always during the coldest months of the year.
Cod. scream is a variety strictly seasonal and its fishing is carried out under rigorous surveillance. Their long migration causes them to develop a large number of fat, what gives them a quality and a sublime flavor. It should be noted that this type of cod is only available in winter and has become one of the exports most coveted Norwegian women throughout the world. In addition, it is the only seafood in the world that has a own quality control unit.
How is your meat?
As we have already mentioned, the long journey that the cod skrei It gives you a great increase in your muscles. This gives your meat a much more texture smooth, white and brown. Without leaving aside your special pearlescent shine. In addition, the diet that this fish, mainly shellfish, provides certain minerals, which then manifests itself in its flavor.
And it is that preparing for the migration of thousands of kilometers through frozen waters makes fish need to accumulate greasy. What makes you have unique organoleptic characteristics, characterized by an intense flavor and a much juicier meat.
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You have already seen that this fish makes a great effort swimming through the cold and rough Arctic waters, so it has some characteristics very special. Next to a spectacular quality. In fact, it is a fish Very versatile. Large in size with numerous health benefits, each bite can be transformed into something delicious.
Nutritional benefits of skrei cod
But not all the positive things that the cod skrei they are summed up in their taste and quality. Along with this, the meat of this fish unifies a multitude of nutritional benefits:
- This cod is an extraordinary source of proteins, providing all the essential amino acids that the human body needs.
- In addition, the skrei contains a large amount of Omega 3, which accelerates blood circulation, increases concentration and improves mood.
- Vitamin A, which is necessary for good vision and strengthens the immune system. In addition, it is necessary for growth, bone formation and reproductive health.
- Vitamin B12, which helps the body form new cells and store red blood cells.
- On the other hand, it contains selenium, which protects our body from external pollutants.
- And finally, potassium. This mineral is very beneficial for health, as it is necessary for the proper functioning of the nervous system and muscle activity.
These are just a few benefits that the cod skrei can contribute to our body. But, without a doubt, it contains many more, such as the phosphorus or vitamins D and E.
Best dishes with skrei
You have already been able to verify the cause of the skrei being known as the gourmet cod. All its characteristics give it more cache and more quality than the rest of cod. And not only that, but its price is also in line with its advantages. It can reach 14€ per kilogram, a higher price than its competitors, but without a doubt, its quality is far superior. Here are some easy recipes to make in your own home with cod skrei.
- Accompanying spaghetti and spinach
- Cooked in the pan with orange sauce
- With cauliflower cream and butter
They are just three examples of dishes. But cooking this product is very easy, since it is possible to make with it most of the recipes that we can prepare with cod fresh or desalted.
And it is that, now that the season of cod skrei returns to our supermarkets, it is a perfect option for you to try new recipes. Did you know this delicious Norwegian fish?
