Tag: health
Coffee cups: the friends of the heart
Coffee consumption is good for health, especially for our heart, but it is not convenient to cross the line. We tell you all...
Papaya seeds: all their properties
Why are papaya seeds so beneficial? Discover everything you can gain if you include them in your diet. What diseases does it prevent?
What is the best protein drink?
Discover what protein drinks should contain to make your muscles grow to the maximum. How to avoid catabolism or loss of muscle mass?...
Jackfruit: the new avocado
Also known as jackfruit, the jackfruit may become all the rage in the next few years. What are the benefits of this giant fruit that smells bad? Let's go...
Protein cheese: which is the best?
Mercadona's wide variety of protein products has had a very strong rival. This is the range of fitness products...
This is the healthiest sweetener
Like salt or fat, excessive sugar consumption can be very detrimental to our health. The advance of time...
The best Mercadona infusions!
Have you ever tried Mercadona infusions? If you haven't, you're already taking time. The Valencian chain offers us a great variety...
Ultra-processed: do they harm your mental health?
Can ultra-processed foods make us sadder? Discover the interesting conclusion of a study done in the United States. What role do sugars and...
Microalgae as a substitute for meat
What are microalgae and why do we need them on a planet with a growing population? Let's check the benefits of a product that...
Egg white: do not take it alone
Why is the consumption of egg white based on myths? Then you will see what benefits you get by eating it whole. Why not...
