Tag: Healthy

After some studies carried out by experts from the Department of Medical and Surgical Sciences of the University of Bologna, it has been concluded that drinking coffee helps to keep blood pressure low.

Every year, the Spanish improve their diet and quality of life with healthy and sustainable habits. Exercise, better nutrition and commitment to the environment are actions in the day to day of the Spanish. Bruñó has carried out a study called "Have we matured? We are not perfect, but we are trying", to verify the relationship between life habits and food.

Is the sausage healthy? Several studies have shown that sausages, choped and mortadella contain meat of the worst possible quality.

It is happening to us that lately we do not stop hearing the name of this food everywhere. We find it in the letters of the...

If you like fried foods, but you are aware that they are not very good for your health, you have to try panko. It is about...

There is a type of sugar suitable for celiacs. Did you know? Well, that's right, it's about coconut sugar. And not only that,...

Spring is here and with it the flowers, the warmth and, above all, the strawberry season begins! And taking advantage of the fact that greengrocers are going to...

As many of us already know, oatmeal is one of the fashionable cereals. Well, it brings many benefits to our body. But did you know that...

Rice is one of the most consumed cereals in the world. It is a very popular food because it is healthy and can be...

We are sure that at some point in recent years you have heard of the air fryer. Well, it has become the appliance...