The recipes of gluten free desserts They are essential in our current society. Many of us cannot consume this component without to damage our gut. For this reason, there are more and more recipes that eliminate this ingredient from its composition. Discover some!
The best gluten-free desserts
The desserts They are usually one of the dishes that contain the most gluten. His compositions based on flours and yeast are usually a problem for celiac people. For this reason, we bring you some dessert recipes that do not have this component. For starters, who likes nutty? This recipe of Sephardic origin is very simple to prepare. Its secret lies in the dough and its texture. Their ingredients are:
- Almond flour
- Sugar
- Egg
- Ground cinnamon
- Zest of the skin of a lemon
- Toasted almonds
Prepare this sweet is simple. We preheat the oven at 180º and put the almond flour mixed with the sugar, the egg, the cinnamon and the lemon zest in a bowl. Mix until well incorporated uniform. With this mass we make small balls and we crush them a little so that they take the crafts of a cookie. Decorate with almonds to taste and put the tray in the oven. The nutty they will be ready after 13 minutes.
Sweets that everyone likes
Another dessert that does not require gluten in its ingredients is the quince. This food is ideal for combine with cheeses and can be used to finish a dinner lightly. It is also one of the healthiest sweet desserts on the entire list. Their ingredients are:
- Quinces
- Sugar
- 2 liters of water
- Juice of half a lemon
And it's not just that they are few ingredients, their preparation is also extremely simple. Boil the water in a saucepan while we peel the quinces and remove the seeds and the center. In a separate plate, we place our quinces next to the lemon juice and leave it boil for half an hour. Once they are cooked, we grind them in a blender until their consistency is that of a mash. Then add the sugar and put it in the pan with water for 20-30 minutes. We remove from time to time so it doesn't stick.
When it is ready, we serve it in a mold and leave it cool. And ready! we already have our homemade quince. If you want it to be even better, serve it with several pieces of freshly cut cheese. Few things are more delicious.
More gluten-free desserts
Who doesn't like them? donuts? The popular way of eating saloons has found a niche in the pantries of Spain for quite a few years now. And it turns out that there is a recipe which is suitable for Celiac. Its ingredients are quite a few, but the result will be worth it:
- Rice flour
- Gluten free oatmeal
- potato starch
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 and ½ teaspoons gluten-free baking powder
- Almond milk
- Sunflower oil
- Applesauce
- Brown sugar
Its preparation is as follows. We mix in a bowl the brown sugar together with the applesauce, the almond milk and the oil. We integrate the ingredients and add cinnamon, nutmeg and baking powder. With a strainer, we sift the rice and oatmeal, and the we add To the mix. Beat with a spatula until we have a homogeneous mass.
If we have mould for donuts, we fill it with the pastry bag. If not, we can use our hands to make their shape and place them in a tray of oven. Bake at 180º for 10-12 minutes until golden brown. Once outside, we leave them rest and ready.
Now it would only be necessary to decorate with some topping, in case we prefer to add some extra flavor such as chocolate. And we would already have our Homemade Donuts ready to eat.
What do you think? It has made us want to start work on our pastry skills with this great assortment of dessert recipes. Do you dare to try any of them?
