Tag: Mediterranean diet
Fiber in the Mediterranean diet
Fiber in our diet is crucial for digestive health and it is also crucial in the Mediterranean diet.
Polyphenols: the secret of wine
Polyphenols are chemical compounds that we can find in some plants. In them we can find the reason why the moderate consumption of...
Verdeo: a new way of eating
Verdeo, a Spanish company in the agri-food sector, has made technical applications available for the entire food sector. The brand seeks to create an answer for...
Kalamata olive: health in abundance
The Kalamata olive is becoming more and more present in Spanish gastronomy. It is not for less, since its flavor is a delight...
What are the best Mercadona spices?
The pandemic has changed us all in different ways. One of them has been the general increase in interest in cooking. A lots of...
Fraud in «Mediterranean» products
What is happening with products advertised as "Mediterranean"? Do they have something to do with the traditional diet of this region of the world? Discover that...
What is the best supermarket hummus?
Hummus, hummus, hummus... That's a vegan food, right? Can you buy it at the supermarket? It's a vegetable paste or something, right? I know...
Best diets and bikini operation
On this May 28, which is World Nutrition Day, we take the opportunity to talk to you about the best diets, as well as the ideal bikini operation.
Fish in your diet and its relevance
In this article for Grandesproductos.com Fedepesca explains the types of fish and shellfish as well as their main differences.
