why are you interested in eating vegan cashew cheese? It is a very curious alternative that stands out for its nutritional contribution. Can this cheese be distinguished from the conventional one? Let's see it!
A very healthy alternative
We find more and more alternatives to products of animal origin. Some of them are as amazing as cashew cheese. You may not believe us, but there is a spread that is indistinguishable from regular cheese. This is done from the mentioned cashew: cashew in some countries, and stands out for its nutritional qualities.
Keep the cashew ones. Thus, it stands out for having the perfect proportion of fats. That is, this dry fruit contains the perfect balance between saturated, monounsaturated and polyunsaturated fatty acids. It has twice as many monounsaturated, as the omega-3, than the rest. These are the most beneficial for our circulatory system and keep bad cholesterol at bay.
For this reason, its proportion of fats is healthier than in walnuts, pine nuts, pumpkin seeds and peanuts. Also, the 15 grams per hundred of proteins it contains are of high biological value. This implies rapid assimilation by the body. Copper, magnesium, phosphorus, selenium, zinc y iron. It also helps us strengthen our immune system.
And as if that were not enough, the cashew cheese it also retains its ability to stimulate the production of tryptophan in the body. It is a precursor of the Serotonin, neurotransmitter associated with the feeling of well-being. That is why cashews are sleep inducers and help you sleep better.
https://www.youtube.com/watch?v=wME47IxeFPM
Innovation with cashew cheese in Barranquilla
We met him visiting the gastronomic fair Barranquilla flavor. One of the positions in this belongs to the company Aguagreens. It is an initiative in 2018. This was born with the purpose of supplying different sprouts and salad leaves grown within the city itself. He does it by hydroponic cultivation in vertical farms to provide products that stand out for their freshness and quality.
Well, they have expanded their catalog and now offer a spreadable cashew cheese. We attest that it tastes just like conventional cheese. Therefore, it is a curious product that offers a healthy alternative to those who have chosen to leave cheese aside. Do you plan to try it?
