Even with the culinary variety that exists in our country, consumers often want to choose something simpler or more basic. Whether due to lack of desire or time to cook, we end up resorting to preserves. For this reason, the world of these is growing and innovating to offer us the best products and, at the same time, the healthiest. Now the brand Bonduelle has launched an interesting new line of canned food on the market vegetables. Do you want to discover what they carry and how to prepare them?
What is Bonduelle?
According to its own website, “Bonduelle It is a family business that has been working for 7 generations to develop agricultural production that is respectful of the land and people ”. They defend an agroecology efficient, intelligent and caring. In addition, it is a future-oriented company that tries to innovate day by day from the field to the plate to create a better future through plant food.
Stand out for their frozen products and for its delicious corn. But now, with the rise of eating at home due to the Covid-19 pandemic, teleworking and the transition of the population to have a diet healthier and more vegetal, have decided to continue exploring new paths with their canned vegetables.
In addition, one of the objectives of this company is to be one of the first large companies to obtain the B Corp certification. This label is reserved for the companies most committed to transparency, responsibility, environmental and social performance. His great and ambitious challenge is to achieve it before 2025.
"Your recipes", three minutes and eat healthy
The new and curious range of canned food from Bonduelle is called "Your Recipes”, A name that already implies that it is a product completely made for you. They are totally vegetables and, therefore, suitable for all types of diets or food. They do not use iodized salt, they have Nutri Score A and also their flavor is subtle and balanced.
Currently you can find three types of recipes, which are the Rustic, combination formed by potato, onion, carrot, green beans, mushrooms and rosemary; the Mediterranean, which combines carrots, roasted aubergines, red peppers, green beans, and sundried tomatoes with garlic and parsley; and the Country, with peas, cream, carrot, onion, parsley and mushrooms.
La Rústica is specifically designed to become garnish of meat dishes. Instead, the Mediterranean is made to eat like main course or as garnish with Fish. Although the choice of combination or complement of these preserves depends exclusively on your taste and the occasion.
Also, canned vegetables from Bonduelle stand out for their ease of preparation. In just three minutes they are ready. It is only necessary that you sauté the product in a pan without adding oil and you have them ready to eat. Likewise, we advise you to consume canned vegetables within 24 hours after opening the tin or aluminum jar, as they may lose some of their properties.
After learning about the new products of this brand, you may wonder if the vegetables keep the Vitamins canned. And yes, the answer is that vegetables do preserve minerals and vitamins, such as folates or vitamin B9. Therefore, they are also perfect for maintaining a balanced diet.
In addition, no preservatives are used in canned vegetables. Simply, the vegetables are blanched to stop the development and degradation process and then placed in hermetically sealed containers and cooked thanks to a sterilization process that destroys the germs.
The canned vegetables of Bonduelle are already available in the main national and regional hypermarkets and supermarkets as well as in Day or Hipercor. With a price that is around $2 per can, they can be found there in individual format, equivalent to two servings if the product is used as a garnish or a serving if it is a main dish, as well as on Bonduelle's own website and on other online food websites. What are you waiting for to try these proposals from the famous brand that now makes it easy for you to eat healthy in a short time?
