Because the green handle is so precious in India? What can we do with him in the kitchen? Discover its secrets and its properties in this article.
El green handle It is nothing more than the mango that you already know but without ripening. It seems like a trivial fact, but it is not. Unlike the sweet, it is a fruit sour y hard. Its size is also smaller, similar to that of a pear, since it has not yet expanded. Now, why are we interested?
The green mango in the kitchen
It is a very common ingredient in Indian cuisine. The mango tree comes from this country, although later the colonizers spread it to other continents. Thus, in India there is a long tradition with this food. It is an ingredient in dishes such as fish curries y chutneys. The latter is a lentil puree that serves as a basic condiment in this country.
Also in India they make it mash and then mix it with milk or cream. With the result they spread a kind of traditional donut that they bake. Furthermore, in Thailand y Vietnam cut into thin strips to place it on salads. It is even common to use green mango for Thai sticky rice. It is a traditional dessert made with rice, mango and coconut milk.
In other parts of Asia it is common to use it in the same way as in India with fish. That is why in Philippines They are eaten with a fish sauce called baggong. It is also common to use it in juices that will not be as sweet as those made with ripe mangoes.
Properties
El green handle It is part of the traditional Indian remedies against various conditions. The main one is gastrointestinal problems. So take one or two green mangoes small, before the formation of the seed, with salt and honey is beneficial for various ailments. Among them are the diarrhea, dysentery, nausea, indigestion and constipation. Its great contribution of fiber helps us greatly.
In addition, it stands out for its high content of Vitamin C. This factor implies a reinforcement of our immune system. Furthermore, being rich in Antioxidants It helps us fight against free radicals and therefore delay aging. What do you think? Will you give him a chance? green handle?
