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Huel: the end of food?

footprint It is the food of the present and future for anyone who does not have time to get into the kitchen and wants a food that provides all possible nutrients. We tell you all the details of this product and analyze its pros and cons. Is it really for that? Is this the end of the meal?

What is Hue?

footprint It is a very complete powdered food. This product looks like a food supplement but it is not, you could live every day with it, although you can also combine it with your usual diet. It is an oat concentrate, pea protein, rice, flaxseed, coconut, vanilla, sunflower lecithin and sweeteners. In just a few minutes you will have it ready. Thanks to that you will save a lot of time a week.

This product has been developed by several nutrition experts, so it has all the controls guaranteed. footprint It contains the exact amount of all the nutrients that our body needs. Or what is the same, this food contains proteins, carbohydrates, essential fats, vitamins and the minerals we need.

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Two packs of Huel as sold on an online sales platform. / Source: Amazon

The benefits of this complete food

Like we have already said, footprint It has been thought and developed by experts. That is why this product has innumerable benefits. Perhaps the most important is that it is a comfort food, you can take it wherever you want to take it at the time you choose. It can be in a tupperware or in a bottle. And its price is very affordable for all pockets. Around two euros1

As far as nutritional benefits are concerned, it can be said that it is a very balanced food, with a very high nutrient intake. Thanks to its wide range, you can take it in different flavors, from sweet to salty. It does not leave you feeling hungry as it has very low glycemic indexes. But if you find that you are still hungry, you can combine it with your daily meals or make recipes with it.

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A person preparing this food supplement / Source: Huel

Huel's contraindications

Despite its many benefits, footprint it also has its cons. Thanks to the fact that it is a very complete food, luckily, these are minimal. Before consuming this product it is important to be informed. Even, if possible, consult a nutritionist or GP. One of the side effects of this product is its condition in the digestive system. It is possible that the first few days you notice aincreased flatulence.

This food is not recommended for pregnant women or for those under eighteen years of age. In the different internet forums is where more reviews are read. Users point out that it is a boring food to eat and that it is best used as a supplement. Another of the protests is about the taste of artificial sweetener which gives off It also makes it too sweet on the palate.

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Representative image of a food supplement. / Source: 5 Days

Who do you serve powdered food to?

Powdered food like footprint es perfect for athletes, since it supplies them with energy and essential proteins for their activity. Among athletes, shake powders they are very popular. It is also very comfortable for practicing outdoor sports, such as hiking, cycling, etc. It hardly takes up space and it is easy to transport. All advantages!

People who don't have time to cook often go for fast food. footprint It is a good alternative to this type of food, since it does not take long to prepare it and it's healthier. It is known that people with mouth problems are forced to eat purees or this type of powdered food. powdered food is easy to digest, also being a great ally for people with intestinal problems.

As we have seen, this type of food is a very affordable food supplement for all budgets. Without a doubt, we are talking about a new way of eating that is actually not so current. footprint brings in a very simple format a food rich and varied. And you? Would you be willing to feed exclusively on this type of product? Dare yourself!

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