La Spanish olive growing it is characterized by respect for tradition and good work. The best example of this is the quality of extra virgin olive oil. But what is the process that is followed?
Obtaining olive oil
The origin of this jewel of Mediterranean gastronomy is found in the olive tree cultivation. It should be in a location that enjoys sunny, frost-free weather. This being the reason why the olive tree is one of the oldest and most deeply rooted crops in our land. In fact, brands like teleoliva They already have the fourth generation of olive growers.
However, the land and the climate are not enough, being necessary constant care for the tree to bear its best fruit. From them it is possible to obtain a olive oil of good quality. Treating with affection, care and in a traditional way the raw material, which is the olive.
After the harvest it is very important to continue giving a traditional treatment to the olive. Otherwise, an optimal fruit can become a olive oil With hardly any organoleptic or medicinal properties.
The best, the extra virgin
The love for olive growing leads the best professionals to produce only extra virgin olive oil. This oil is the one with the greatest properties.
This is because the extra virgin olive oil is that has been obtained exclusively through the first mechanical cold pressing. Without applying high temperatures to increase productivity, which translates into a oil who enjoys all his intact qualities.
But the characteristics of the extra virgin olive oil that deserve to be mentioned. Concentration on oleic acid or acidity is less than or close to 1%. This implies a high quality compared to other more acidic oils.
Instead, in a extra virgin This characteristic of low acidity gives it a extraordinary taste. A characteristic deep green color. Although these are features that can be seen with the naked eye and palate.
Another aspect that is essential to mention is that all medicinal properties associated to olive oil. The most notorious is decreased cardiovascular risk. These can only be used through an extra virgin, since when the quality decreases, the benefits also.
The purchase of olive oil, a matter of great importance
Popular wisdom says that health begins in the kitchen, and reason is not lacking in the saying. It is necessary to understand that a healthy diet can only be sustained on high quality ingredients. One of the most important the olive oil, which is responsible for the efectos beneficiosos of the Mediterranean diet.
It is because of that At the time of purchase, the quality of olive oil is one of the most determining aspects. Due to the following reasons:
- El extra virgin olive oil it is the most suitable and beneficial for human consumption.
- It is the richest in Antioxidants and therefore it is also the most stable against possible chemical changes.
- This presents higher concentrations of healthy fats for the organism.
- It contains anti-inflammatory substances that help prevent various diseases.
When we mention all properties of extra virgin olive oil we see that the relationship price quality of this product is unbeatable.
Buy olive oil of traditional production
The organization of consumers and users (OCU) performed a study in which 40 olive oils were analyzed, 34 of them quality extra virgin. The results were amazing.
Some brands they label their product as extra virgin olive oil but in reality they are not. They do not sell an ingredient of these characteristics, but a lower quality oil. In turn, many of these lower quality oils are classified by the OCU as not recommended. They represent a figure of 10 brands out of 40.
Even one brand was classified as "Not suitable for sale" because it contained lampante oil. Traditionally used as fuel for oil lamps.
How to avoid such fraud and put our health and safety as a priority?
The answer is found in those brands that take care of the entire production process. From cultivation from the olive tree to the mechanical pressing cold for oil production. Always going through the harvest of olives at its optimum moment.
