Tag: Seeds
The versatility of legumes
Legumes, versatile and delicious in all their forms, provide us with iron, phosphorus, magnesium, fiber and protein.
Dill, a plant for two spices
Dill is a plant that gives us a two for one with excellent culinary and healthy properties. Find out everything about this aromatic herb.
The most nutritious edible seeds, why take them?
Some do not have as much prominence as other foods, but edible seeds are very interesting in recipes. Find out more here.
Lupine: what is it, properties and benefits
This legume whose seed is served as an appetizer and whose plant is decorative, has earned the quality of superfood. Know everything about lupine.
Mixture of flavors in Guatemala
Discover the roots of the food of this country with influences from various cultures that achieve the mixture of flavors in Guatemala, starting from a base.
