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The reality of miracle diets

Learn about the dangers behind miracle diets and how they can impact your physical and emotional health.

Do you feed them? personalized

Not everyone responds the same to the same diet, which is why each diet has to be personalized to the person.

The anti-inflammatory diet grows

The inflammatory diet grows every day and is consolidated as a healthy diet for many people.

Vegan diet for bones: how does it affect our health?

Veganism has many benefits for our health, but also some shortcomings. For example, the vegan diet for bones is not recommended.

Raw Food: A Risk Fad?

Beyond certain world-renowned dishes, there is a trend that has the premise of eating raw food to maintain its natural essence.

Best diets and bikini operation

On this May 28, which is World Nutrition Day, we take the opportunity to talk to you about the best diets, as well as the ideal bikini operation.

What is nutritional intelligence?

Nutritional intelligence is an innovative technique that allows you to buy and eat a healthy diet, thus learning to eat better. Learn more here.

Relationship between obese people and taste

A study by CIBEROBN, from the University of Valencia, discovers for the first time that in obese people and taste, they perceive it less.

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