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Easy no-cook and healthy recipes

We are at a time of year when we feel very little turn on the oven or stove, due to the suffocation generated by putting food to cook, fry or bake. Whenever possible, it is better to opt for fabulous easy no-cook recipes like the ones we recommend in this article. It is only necessary to perform tasks such as wash, clean, cut and season the different ingredients you want to include on your plate. Without using heat, these preparations are also fresh and healthy, using products that can be eaten raw. Prepare these meals now!

Three types of dishes and varied easy recipes without cooking

We propose up to three types of different elaborations at the time of its plating and inclusion of ingredients to give rise to tasty, nutritious dishes and very easy to get. Whether for lunch or dinner, these easy no-cook recipes are even an interesting resource if you follow a raw diet. That is, if you only eat raw and vegetable foods, many times also organic. In general, any of these varied culinary alternatives are perfect follow the eating plan that you follow.

We begin by four salads. The first is made up of strips of zucchini, basil and parmesan cheese, while the second contains pumpkin sliced, fresh cheese and onion. Of both very similar, we move on to another with Galia melon, caramelised goat cheese, arugula, jerky and almonds. Finally, a radish salad, Burgos fresh cheese, shallot and basil are sure to delight your healthiest palate.

On the other hand, two tartars Delicious are the compounds in foods highly recommended for their beneficial properties. The first one carries tuna, avocado, truffle, onion, soy sauce and sesame seeds. The other, with tacos of salmon and appleIn addition to chives and even the same ingredients mentioned for the previous tartar, it is another attractive option.

Between these easy no-cook recipes, we end with a couple of carpaccio. You can make the one that contains mushrooms, hazelnut pesto, parmesan cheese and basil or the one made with zucchini, avocado, jerky and truffles. With which of all these refreshing delicacies do you stay?

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