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Inés Ortega launches healthy and simple cuisine

As a tribute and celebration of the anniversary that has been fulfilled of an authentic culinary bible -1080 cooking recipes, from Simone ortega- now your daughter Ines Ortega has published a new work. The one that he collects in his 650 pages some 350 easy and healthy preparations. Next to his daughter-in-law Marina Rivas, the gourmet and author of more than 40 books on cooking offers in its volume an updated cookbook in a fusion of the cuisine with the latest gastronomic currents. Find out more about this creation here!

This is this work of Spanish cuisine, by Inés Ortega

Edited by alliance under the seal 1080 New Kitchen Ideas, the work also aims to celebrate the centenary of the birth of the mother of Ines Ortega, in 1919. Following in her footsteps, the author maintains her philosophy shown in other literary creations: her goal is that anyone can prepare the dishes of 'Healthy and simple cuisine'. That's what he said to the newspaper El País in the presentation of said book, which also includes tips and even a chapter dedicated to wine.

“Many people do not know what fruit is produced in each season or that the vegetables are harvested in specific months… We are also used to having everything during the year. But there are people who do the shopping without thinking about the season in which they live, "he reflects. Ines Ortega. Your companion in this new work, Marina Rivas, defines what the text actually picks up. «It is a guide that includes, in addition to recipes by product seasons, nutritional recommendations for athletes, diabetics or hypertensive people ”, he reviews.

healthy and simple cooking book
Cover of the book 'Healthy and simple cuisine' / Photo: casadellibro

The second author is specialized in french pastry after having been trained in the prestigious Le Cordon Bleu and was introduced in the gastronomic world for the purpose of Ines Ortega. Now, both share their knowledge in this volume, but also in another already published in 2018. It is about 'Cooking gluten-free, egg-free and lactose-free'. An edition focused on people who cannot consume these additives. Different, of course, from the current text that offers "to design a menu with local products having the necessary ingredients" to avoid "improvisations".

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