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Coca leaf: ancestral and controversial tradition

Writes: Luis Carbajal (@ lroberto92)

La Coca leaf It is an ancient tradition in the Andean region, it is used for cultural y medicinal. It has been cultivated for thousands of years in Ecuador, Peru and Bolivia. The International Narcotics Control Board has recommended to all countries ban chewing this plant and making matt. In recent years, several decrees have been issued to eradicate their sowing. Here we tell you more details about this controversial vegetable.

What is coca?

It is a plant of Andean origin that is cultivated in South America, has an immense nutritional potential and a large number of derivatives such as cocaine. When its consumption becomes for addictive purposes, it is also illegal and it is punished in several countries worldwide.

But Coca leaf It is usually chewed raw and is generally marketed with seasonings of mint or caramel to give it a more exotic flavor. It is also used as a dietary supplement and in the manufacture of flour.

Nutritional values

The consumption of coca leaves through some derivatives such as the or Beaten, provides alkaloids, vitamins B16, C, E, A and folic acid. It also has calcium, iron, copper, manganese and serves as antirust.

Coca leaf
Coca plant leaves / Photo: borisandina

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La Coca leaf It is used to calm vertigo and prevent cardiovascular diseases or colon cancer, among others. Regulates blood pressure, controls diabetes and improves metabolism.

Coca flour and its nutritional value

Following an investigation carried out by the Biomedical Engineering faculty at Harvard University in 1975, chewing 60 grams met the calcium needs of the body. It can be considered for food consumption and medicinal. It does not cause addiction accompanying it with juices, since its taste is a bit bitter and not very bearable.

It can also be used in sandwiches, cakes, tartlets and all kinds of food. Its macro of calcium exceeds milk and derivatives. It helps prevent osteoporosis.

Preparation of coca tea

To prepare a tea of ​​this plant we need to boil water and place 4 or 5 coca leaves, then we let it cook for 5 minutes. We strain the infusion and consume it with a little miel.

It was also used for magic rituals during indigenous times, to use the goodwill of their religious beliefs. Also as traditional Andean medicine.

Differences between coca and cocaine

One is a plant that has medicinal, cultural, and nutritional uses. The other is for illegal consumption, which is punished worldwide. Governments in different countries have worked to eradicate its addictive use.

La International Narcotics Control Board has recommended the eradication of crops for illegal uses worldwide. On the one hand, there are the customs and traditions around the Coca leaf, on the other, the negative effects of illegal cocaine use.

The debate is arduous and will continue to generate echoes worldwide, some defend their production for medicinal and nutritional use only. Governments will work hard to eradicate its illegal use. Cultural traditions versus the fight against cocaine use.

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