Maintaining the line and concern for health are becoming indispensable premises for the lives of many people. Lifelong foods are giving way to alternatives with more benefits. This is no different with bread. Different varieties of very different origins they are making their way into the market. But you know where to buy Wasa bread? It is a new type of bar from Sweden with very positive nutritional properties. In addition, many of the supermarkets in Spain already offer different options for this same product in their catalogs. Discover your favorite!
What is Wasa bread?
As its name suggests, it is a type of dry bread, also known as biscuits. It should be noted that it has flat shape and is made, to the greatest extent, of rye flour, and oatmeal, sesame seeds and wheat germ. So, you can guess that it contains a lot of fiber. In this way, both experts and consumers identify the Wasa bread as one of the best for lose weight. And it is that, it is one of the loaves to which we can resort when we want to follow a very strict regime.
Its name and original marketing correspond to Barilla Group, but currently you will be able to find several types of this bread from other brands. Although, the common denominator for all is that it has been a Nordic cuisine staple for a long time. However, as we have already mentioned, it is recently beginning to appear in many diets from more Mediterranean countries like ours.
Properties and benefits
Wasa bread has a high fiber content. Which undoubtedly come from whole grains. Which are usually the main ingredient in most crispy breads. One of the advantages that fiber brings to our body is that it increases the feeling of satiety and helps digestion. And it is that this type of bars are the favorites for all those who intend to follow a low carb diet. If you are one of them, don't forget to include Wasa in your usual dishes.
In addition, it is a good option for Diabetic, it does not contain not a single gram of sugar. In fact, during its elaboration only 100% whole grains. Another advantage is that, due to its ingredients, they remain fresh for much longer than traditional breads, since they are bake flatter and drier.
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Where to buy Wasa bread?
The chain with the highest sales in our country, which is Mercadona, has made this type of bread available to all its consumers. In fact, you can currently find three types of them: Fiber, Delikatess and Vitalité. All provide very positive properties to our body, as they are low in calories and have a very low glycemic index. However, you should compare all of them before including it in your shopping list, since some may include more yeast than others. If you want to purchase the most comprehensive of allBefore, you must check each and every one of its labels. In this case, its value is somewhat higher than that of its homonyms since it can amount to 2€.
other alternatives
Although Mercadona was the last supermarket to include Wasa bread in their offer, many others already had this product for some time. But, the most curious of all is that, depending on the place where you intend to buy this food, it will have some characteristics or others. For example, the Lidl it's from the brand rivercote and can be found in two versions. Although, both are made with flour whole rye, one carries skimmed milk and the other sesame. Its price does not exceed euro for each box of 250 grams.
On the other hand, the Wasa of Carrefour It belongs to the same supplier as Mercadona, although it has different varieties. You can find the following types: Original, Vitalité and Sesame. But, if you want the healthiest you should choose the first because it only contains rye flour, water and salt. It costs 2,20€ although the latter can reach 2,25€. If your favorite chain is Aldi, it only has one model of this product, with sesame. For this reason, its price is lower than the rest, not exceeding the euro of value.
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Have you ever tried this product or heard of it? You have already met the best supermarkets where to buy Wasa bread. Now you just have to decide which is the one that interests you the most and start including it in your shopping cart. In this way, you can enjoy a tasty bread without fear of losing your line.
