Tag: Lucuma
Very nutritious superfruit smoothies
Take advantage of the numerous properties of some superfruits from Peru to make smoothies with a large number of healthy benefits.
Typical fruits of Peru: pure exoticism
A wide variety of typical Peruvian fruits grow from the Peruvian jungle, coast or mountains. We present them here one by one.
Lucuma, the fruit of the Incas
Fresh or powdered, lucuma is a delicious and healthy fruit with numerous beneficial properties. We present this food with a historical past.
These are the new healthy ingredients
The CNTA has published a study with 17 emerging foods including fruits, seeds, roots or fungi. These are the new healthy or healthy ingredients.