Why are you so confused about the color of this fruit? Discover the culinary uses of black sapote and its curious nutritional properties. Why do we say that its flavor is reminiscent of caramel? How does this extrapolate to the more? Let's see it!
mayan fruit
The black sapote is part of the mexican popular culture from the prehispanic era. It is very typical of the Mayan areas of the south such as Chiapas, Yucatán or Veracruz. However, it has a somewhat strange appearance to outsiders. I mean, what other fruit is green on the outside y black inside?
These characteristics lead many people to think that it is a bitter or acid fruit. Nothing is further from reality. The truth is that in this article we describe a sweet fruit and creamy texture. In addition, its consistency is reminiscent of that of mousse of chocolate. That is why in Mexico it is used in desserts such as mousses and jams. In addition, the pulp is mixed with the orange juice of the kids. In this same way, it is also typical to use it to fill breads.
Something very common is to pass the pulp and pass it through a strainer y brandy. Then it is served with or without cream. It is even mixed with wine, cinnamon and sugar. It can also be mixed with fresh waters. smoothies, ice creams, jellies and candies.
Black sapote properties
In addition to its culinary uses, it also has some well-known medicinal uses. The Mayans of today and of yesteryear have always known how to take advantage of its antibiotic properties. It also soothes sore throats and insomnia. As if that were not enough, it is a good diuretic, as well as a laxative e hypoglycemic. This last word means that it helps to reduce the sugar levels, which comes in handy for those with insulin resistance.
Their vitamins A y C they also help you improve the condition of your skin and your eyesight. It also reinforces the immune system. As if that weren't enough, sports nutritionists recommend black sapote to provide mid-morning energy.
When is the sapodilla season?
En Mexico You can buy them from August to January. They are collected from trees valued for their majesty and large size. That is, they can reach Meters 20. These are often found in coffee plantations and provide shade for other species due to their wide crown. In general, we find them scattered in areas such as biological reserves and backyard gardens.
In addition to providing us with a fruit whose flavor is reminiscent of caramel, it is also a tree appreciated in the wood industry. To finish, we allude to the other varieties that the zapote presents: white, green, yellow, chicozapote or zapotillo, mamey and chapote. Of these the most popular is black. So, we hope you liked the article and that you try it if you have the chance.
