How is he healthy bread de Mercadona what helps to lose weight? The secret is in the fiber, but… does it have any drawbacks? Discover the product with which the Valencian chain intends to cover the need for healthy food that is becoming more and more evident. There are even those who claim that it loses weight! Read on to see the benefits of this.
Spain has a problem with being overweight. In fact, the European Health Survey encrypt it in a 44,9% of men or with a 30,6% of women. That is why the population is becoming more aware of eating properly. Movements like the realfooding and healthy products flood the market. So, today we are dealing with one of these sold by supermarkets that always surprise us with something. Namely: Mercadona.
How is it?
This healthy bread stands out for its unique properties. Remarkably (and even pretentious) is that some sources suggest that it is even good for the heart. But let's go by parts. In the first place we must mention that the days in which the Joan Roig chain could not cover the demand for wholemeal bread. That is why they put this bread on the market, which costs 0'80 euros el six pack of buns. Therefore the kilo slope just under three euros.
As for the ingredients, we highlight wholemeal flour wheat, water, sunflower oil, yeast y shawl. It also contains inactive whole wheat sourdough, wheat gluten, un emulsifier or with a antirust. Therefore, this whole wheat bread is a good alternative to white bread. This is due, among other factors, to the type of flour used. The refinement of white supposes simple carbohydrates while the integral contains complex carbohydrates.
Does this healthy bread have any “buts”?
