Home Gastronomy A delicious Christmas Eve for celiacs!

A delicious Christmas Eve for celiacs!

We started counting the days until the Christmas Eve dinner. That dinner that is prepared very early so that nothing is missing. plates Elaborated to the taste of all diners. However, in houses where there are intolerances, the menu is a little more complicated. This is the case of celiac people. A Christmas Eve for celiacs It is not an easy task. If it is a member of the family, you are more than used to it. But, What if it's a guest? In this article we present a complete menu for the Christmas Eve dinner. With the detail that celiacs and non-celiacs can enjoy it Keep reading!

Christmas Eve for celiacs

We have already talked about the celiac disease on several occasions. Specifically, we treat cross contamination: "A food that does not have gluten can be contaminated by being in contact with another that does have it or by using the same kitchen utensils with both and not cleaning them properly." We know that the preparation of Christmas dinners is a great chaos in the kitchen. That is why we recommend that dinner be mostly suitable for celiacs. exist delicious gluten free recipes that will not leave anyone indifferent.

Christmas Eve for celiacs
Wheat flour/Source: Pixabay

Main course: Lamb in sauce

The main dish of our menu for celiacs will be lamb in sauce We will only need 30 minutes for its preparation and 50 for cooking during which we will prepare the rest of the dishes. The ingredients we will need are: flour (gluten-free flour for any culinary use), 1 kg of chopped lamb, of  onions, a tablespoon of butter, half a liter of broth (to our taste), half a liter of dry wine, 1 glass of vinegar, a glass of brandy, a lemon, a teaspoon of nutmeg y lemon zest.

The first step is dorar the onions until they are transparent and season them with the spices: salt, pepper and nutmeg. Next, once we have coated the lamb in the flour we add it and toast it to mid fire. We pour the hot. When it evaporates add the dry wine and then the vinegar and brandy. Let everything cook 50 minutes. When we see that the sauce acquires a thick texture, we pour it into a bowl. Add to the cooking sauce juice and zest de lemon and then we pour it back together with the meat. For the garnish we can cook and season potatoes o sweet potato.

Yogurt pudding with raisins

In addition to being a healthy dessert is a perfect choice to end a good dinner. The ingredients we will need are: 3 eggs, 2 natural yogurts, 25 grams de raisins soaked in water, cinnamon powder, currant jam,tablespoons of sugar, 100 gramos de fresh cheese spread, cornmealButter, mint leaves.

We spread the pudding mold with butter and corn flour. Remove the excess and reserve it for later. Beat the eggs and add four tablespoons of sugar, yogurt, fresh cheese and refined cornmeal. Crush everything and pour the mixture into the mold. Drain the raisins, dry them, pass them through sugar and into the dough. Baked mold for 25-35 minutes180 degrees. Later, we accompany the pudding with the gooseberry jam and decorate it with mint leaves. And end.

 

See this post on Instagram

 

A post shared by Diana Zhu 🌸 Health Coach (@dianazhu)

Gluten-free appetizers: Christmas Eve for celiacs

We already have the main course and dessert. We are missing snacks. Melon with ham, totally suitable for coeliacs and an option daring, But fascinating. The stuffed eggs They can't miss either. In addition, we can make them with different fillings: de crab, tuna, guacamole, etc. This dish gives us a lot of play, since we can make many combinations. We simply have to pay attention to the fact that none of the foods contain traces de gluten.

Celiac
Gluten-free foods/Source: La Mañana

That is why it is best to prepare to clean all the Utensils that we are going to use and cook all foods gluten free. In the case of pan we simply separate it in a bowl. We hope you will try these delicious and healthy recipes and gluten-free. you can do it for Christmas Eve or in any food or dinner. But, as we already know that they are special dates, what less than special recipes... Christmas Eve for celiacs It's not that complicated, you just have to take it desireimagination We read you!

Share