La erase the coffee It is that sandy substance that stays in our coffee maker after preparing a delicious express. Well, or any other kind of coffee. Normally we throw it away, but... What if I told you that you can benefit to expand your repertoire of recipes? Find out!
The second life of coffee grounds
Who doesn't like a good coffee freshly made in the morning? This popular drink caffeinated has become a whole tradition in Spain. Having a coffee for breakfast with a tomato toast with oil is the most common in areas like Madrid or Barcelona. Most Spaniards are used to bitter taste of ground coffee in their drinks, and for this reason it has been transferred to other dishes. Coffee ice cream, cakes, chocolates...
However, when we think about the coffee, the remains that remain in the coffee makers after preparing it rarely come to mind. East residue organic is known as Coffee grounds, and it is perfectly edible. It is, essentially, the remains of ground grain that are not capable of passing the filter of the coffee maker. We usually throw this surplus, but the truth is that it can have several uses that you surely have not thought of.
Cookies, brownies, cereals… The Options that we have to prepare a dessert with these remains are enough and very varied. Without a doubt, it is a very important ingredient. versatile, at the same time unusual. Also, preparing recipes with it is extremely simple and won't take too much time. Without a doubt, it is a real discovery for lovers of flavor to coffee.
Thousands of options to prepare
There are many ideal recipes to prepare with the remains of the coffee. To start, we can prepare some brownies add this ingredients. You simply have to add about 80 grams of eraser for every 120 grams of flour to your favorite recipe. In this way you will obtain a delicious cake of chocolate with coffee that surely triumphs in the occasional after-dinner meal.
If the brownies they are not your thing, you can always create a more traditional companion for coffee. Exactly, we offer you the possibility of adding more flavor to your dessert by creating delicious cookies. The eraser is an excellent ally when it comes to making cookies. They can accompany a breakfast or suppose a small added of caffeine if necessary.
And if you are looking for something else refreshingHow about you prepare a smoothie? A delicious banana smoothie with peanuts, to which you later add the erase the coffee I'm sure it will solve one (or several) for you. snacks. Also, if you choose the ingredients well, you will surely get a vegan alternative. Undoubtedly, one of the most appetizing recipes offered by the remains from the coffee pot
Coffee grounds and its benefits
We have already talked about the recipes, but…why is this ingredient so interesting? Several scientists from the University of Granada and the Higher Council for Scientific Research (CSIC) maintain that coffee remains have a antirust 500 times more powerful than Vitamin C. This vitamin is present in fruits and vegetables, so add to the list a new ingredients It will help boost your consumption.
Según un study of the Research Institute of Food Sciences of the Autonomous University of Madrid, the erase has turned out to be an excellent source of dietary fiber. In addition, it contains a large number of essential amino acids, carbohydrates and other compounds that can improve our health gastrointestinal. It is undoubtedly a series of benefits to consider.
To take advantage of erase, the essential is dry it right. To begin with, you have to pass it through a large strainer so that they lose the water. When it's the most drought possible, it is best to spread it out on a tray at Salt, and once they have lost all the moisture you can keep it in clean glass jars until needed.
What do you think? Did you know all the uses that this surplus has?
