The fruits and vegetables are essential foods in a diet healthy, but we cannot always have these products in the best condition. The color, freshness or the texture that they have when we buy them in the supermarket can change in a very short time. Therefore, it is convenient to know some very useful tricks for its optimal maintenance, either outside or inside the refrigerator. Discover these tips for preserving fruits and vegetables in the best possible way!
Tips for keeping fruits and vegetables in season: fridge or fruit bowl?
The products coffees they are even more beneficial and taste better than when sold at unusual times. However, an adequate conservation so they last longer in good condition. It should be remembered that not all fruits and vegetables They require the cold of the refrigerator to stay. This is the first point that we must recognize, depending on the food it is.
Thus, between the fruits that they should go to refrigerator there are always the cherries, strawberries, grapes, apples and apricots. On the other hand, when the ambient temperature in our house is medium-high, other foods must be kept cold. They are melon, bananas, lemons and even pineapple. In the months of more heat, it is very important to comply with this rule of cold. Or else, many foods that may be, in theory, in the fruit platter, they will end up in the trash.
On the part of thes vegetables, the vast majority must be refrigerated, from green beans to chives. Celery, broccoli, lettuce, asparagus, carrots and a long etcetera go straight to the fridge at any time of the year. In summer, it happens the same as with fruit: cucumbers, tomatoes, peppers or pumpkins require freshness.
In an intermediate point we have other fruits and vegetables that they can be a few days in the fruit bowl until ripe, and then keep them cold. This depends on two factors: room temperature of the home and state of maturity of the food after buying it.
Some recommendations for cold storage
Just as important as the aforementioned is to follow these tips for preserving fruit and vegetables On the fridge. Food should be stored in Clear or non-airtight paper bags (with small holes) in cold areas but not too much.
Of course, all of them must be separated of the others to avoid possible contamination. In addition, to consume each fruit it is always advisable to remove one half an hour or an hour before from the refrigerator. Enjoy all its flavor!
Also try to check the status of each food from time to time and don't take many weeks to eat your vegetables because they have their limit. Logically, the refrigerator should always be well clean, without residues of other products and working optimally. Take advantage of lower drawers to save fruits or vegetables it is another guarantee of good conservation. These corners are designed just for this.
In general, with these tips for preserving fruits you will stop wasting so much. And remember, you can always go to freezer for vegetables!
