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Tips for Eating in Times of Covid-19

In the face of doubts about the method of coronavirus spread, we must make it clear that, for the moment, there is no proof that food can be a source of contagion. However, cleaning measures must be taken to prevent them from being a transmission route. In this sense, there is the recommendation of disinfect everything related to packaging and kitchen utensils in order to prevent. Here we give you some tips on eating in times of Covid-19, from which products are most recommended to what hygienic measures to take at home.

Cleaning

It is very important to avoid spread of the virus that, although it is not in the food, containers, utensils, linear and any surface can be contaminated. Therefore, the devices must be constantly disinfected. places of sale and handling. To this end, the ministry has published the products virucidal authorized and registered in Spain.

Of course, the good practice of all food handlers using instrumentation is also vital. disinfected and cleaning hands very often. Especially when handling money or coughing often. It is especially important that all personnel who believe that they may have the disease because they have any of the symptoms, do not handle any food.

The food cutting boards they must be disinfected frequently between handling one food and another. It is recommended to use disinfected or clean rags or, in any case, kitchen paper. After cooking you can clean the utensils manually with plenty of soap or better yet use the dishwasher, always to high temperature of washing because this way it eliminates pathogens.

parsley cutting board
Cutting board

Conservation, key to eating in times of Covid-19

In reference to conservation, it is very important not to cut the cold chain. For food that we are going to cook, we must take into account that the cooking reaches 75º C for a time greater than five minutes. If the temperature were 60 ° C, the cooking time should be fifteen minutes. Once cooked, the food should not be introduced in the fridge until cool. It is also not recommended that they be mixed with raw foods. As always, keeping food in dry, clean and well-protected places ensures you eat in times of Covid-19 with full guarantees.

The latest studies make it clear that freezing does not destroy the virus. And the same happens with bacteria and parasites, as is the case with anisaki. The good news is that cooking does. At temperatures above 60 ° C for a period of time greater than twenty minutes everything will be destroyed. In any case, it is recommended to use higher temperatures if possible and, if it is more than that time, the better. It's better to prevent than to cure.

Clean food

All fruit and vegetable that are consumed raw must be disinfected in water and a few drops of food bleach and rinse them with plenty of water to eliminate the taste of this chemical. We can also use a little vinegar, since with its acidity it will act as a disinfectant. Doing this practice in these foods that we are going to eat fresh will be enough. Remember that the risk of contamination is really low, yes.

Eggs

The eggs They should not be wet or disinfected with bleach or other disinfectants since their porosity will affect their taste and smell. We simply have to make sure we clean our hands well before handling. This is the correct way to eat in times of Covid-19 regarding this particular product.

Nuts

They should not be disinfected either this type of food. We just have to make sure that they are handled with clean hands and that the containers where we put them are also properly disinfected. With other products similar to those nuts, the same happens.

At the supermarket and then at home

It is advisable to go to the supermarket with mask and gloves and go disinfecting our hands with hydro-alcoholic gel. We must avoid handling food if we are not really interested in its purchase. Once at home, we will remove the food from the containers or we can disinfect them with a damp cloth with bleach.

Sanitize the fridge

Undoubtedly, currently is a good time to thoroughly clean our refrigerator. Take the opportunity to do it when you don't have a lot of food. It is advisable to do it with water and some bleach. When you finish, dry everything to the maximum. Do not forget that the places with the most bacteria are the rubber closures and handles for opening this appliance.

Follow all these tips to eat in times of Covid-19 guaranteeing your health above all!

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