Tag: Hydration
Tea and coffee: how healthy are they?
Summer is here and at this time it is more important than ever to stay hydrated and fresh with drinks such as tea or...
Do you know that water is not one of the most hydrating drinks?
Although water has multiple benefits, it is not one of the most hydrating drinks for our body. For example, skimmed milk beats it.
Great benefits of water
Every March 22nd World Water Day is celebrated and that is why today we tell you what the great benefits of water are for your health and body.
