Tag: lose weight
Chia seeds: are they what you think?
It is happening to us that lately we do not stop hearing the name of this food everywhere. We find it in the letters of the...
Carbohydrates at night are NOT bad
Surely on more than one occasion you have heard that it is convenient to avoid carbohydrates at night. But... Is this true? NOT. Carbohydrates provide...
Phenylalanine: essential for survival
Do you know what phenylalanine is? This amino acid that goes almost unnoticed is essential for our body. It helps us with chronic pain,...
