Whenever we talk about sushi, Japanese food comes to mind. Japan is one of the best known countries for adding Raw Fish to its ducks, and sushi is traditional in its gastronomy. But… are all the variants of this dish native to there? What happens to the salmon sushi? Find out!
The true origin of salmon sushi
The Japanese have traded with the Raw Fish for many, many years. However, salmon has not been part of their diet until relatively recently. This is because they did not consider the Pacific salmon to be a species of fish sufficiently cleaning to be eaten raw. However, the Norwegian origin of this fish was ideal for making this dish, as its raw meat if it was clean and tender enough.
According to the director of the Norwegian Seafood Council in Spain, Bjorn-Erik Stabell, “The only problem is that the Japanese did not conceive of this fish as sushi. At this point, a group of fish exporters with a big dream launched an ambitious campaign from Norway. Thanks to this magnificent idea, the exquisite Atlantic salmon is today a bestseller in Japan and all over the world afterwards”
The expansion of the use of this fish for sushi has been such that, currently, salmon sushi is the more popular of Japanese cuisine. And not only in Japan. In Spain it is also considered as the most popular sea fish choice. Both for sushi dishes and for other types of recipes involving this wonder of the oceans.
A superfood for all types of diets
El salmon It is one of the foods that can bring us the most benefits if we follow a diet that allows us to eat meat and fish. Not only is it very healthy, but its properties make it perfect for the diets of many athletes. Fish is a very important source of oils y proteins, in addition to providing multiple health benefits to those who ingest it. Now we will see some of the properties that salmon offers us.
This fish is rich in fatty acids omega 3, which is beneficial to combat diseases such as arthritis and improve cognitive abilities. In addition, it is an excellent source of proteins that can easily replace meat in a Plant Based diet. Another of its many benefits is the help it offers the body to regulate sleep, due to an amino acid known as tryptophan.
As for the vitamins it offers, salmon sushi would provide us with a large amount of Vitamin A, which favors eye health. At the same time, it stimulates the immune system, reproduction and vision. The vitamin D it is also present in salmon. This is responsible for helping the body with the sintering of calcium.
Finally, add that this food also provides us with vitamins B12 and B3, which are essential to avoid fatigue and play important roles in the functioning of cells.
Salmon sushi recipes
Making good sushi is not easy. Japan's great chefs spend several years practicing to be able to honor his fame. Even in Japan it is not customary to make sushi at home. The Japanese themselves are going to restaurants to be able to try the great variety of fish that they offer.
However, here we will offer you some quick solution in case you want surprise a visitor with a more exotic dinner. To make salmon sushi, which is a simpler type of sushi, we will need rice, fresh salmon, marinated ginger and soy sauce.
With the rice we will make a small elongated ball. The ideal is that it sticks by itself, without the need to add anything else. Then cut a fine salmon slice and place it on the rice ball. Accompany with ginger, wasabi or soy sauce and that's it. This is surely the dish more easy of sushi that can be made at home.
What do you think? Will you try this recipe?
