Now that the hottest time of year arrives, what better option is there than to refresh yourself with some delicious and delicious ice creams. And even more so if you dare to create them yourself without leaving your home. Today we propose a few recipes of the healthiest that are sure to help you face this summer. Do you want to know the key to prepare healthy homemade ice cream? Stay with us.
Who says ice cream can't be healthy?
Many times we associate ice cream with great tubs of chocolate or cones filled with cream and we automatically dismiss it as unhealthy. But in addition to that style of ice cream, there are great creations with ingredients as healthy as fruit or vegetables. Strawberry, melon, grape, watermelon, peach, banana, mango, cherry ... The list of fruit With which to create wonderful ice creams is almost infinite, but there are some recipes that you cannot stop trying if you are a lover of these edible fruits. For example these two that we tell you.
Creamy banana ice cream
To make this recipe you only need two simple ingredients that you can get in any supermarket or online store: two ripe bananas and peanut butter natural without sugar or salt.
For its realization the first thing you have to do is peel and slice the banana. Then freeze it in a freezer bag or airtight container for at least two hours. After that time, you should take it out and beat it until you get a creamy texture. There it will be the turn of the butter, which you will add to grind everything together. Finally, you should put it in the freezer for between half an hour and an hour and ...voilà!
The wonderful watermelon ice cream recipe
Something more complicated to prepare than the previous one (but little more). To get this refreshing product you need watermelon, whipping cream, icing sugar and lemon juice. To create it, the first step is to put a bowl in the freezer hours before preparing it and sift the icing sugar into another bowl. Subsequently, you must crush the watermelon (without the seeds), add the lemon juice to the mixture and add the mixture to the bowl with the sifted sugar. Afterwards, you have to pour the cold cream into another container that must also be cold and beat until it takes consistency.
After these steps, it is time to mix the whipped cream with the watermelon and the lemon and put the mixture in the cold bowl covered with aluminum foil. After waiting about two hours, break the layer that has solidified, mix and put it back in for an hour and a half more. This way you will get the best result and of course a delicious frozen that will leave stunned and hooked whoever tries it.
Healthy homemade ice cream with vegetables
If you are more than vegetables that of fruit we also have for you an incredible recipe for homemade ice cream that you have to try to make in these hot months. Now it is your turn to know how to quickly and at home acquire a tasty spinach lolly.
To prepare it the foods you need are spinach, avocado, truffle milk, lemon juice, sugar and salt. And the first thing you have to do is put all the ingredients in the blender until you get a creamy, almost liquid mass. While you are creating the smoothie you can add the truffle milk, sugar and salt according to your preferences. Then, pour the mixture into popsicle molds and put them in the freezer until solid. Finally, you just have to take them out and enjoy your homemade healthy popsicles alone or in company.
As you see, create healthy and delicious homemade ice cream It is the simplest and most palatable. We bring you these three incredible and easy recipes to make, which will only take you a few minutes, but there are many more that you can venture to try and tell us about the result later. And do not worry if the first time you do not get it right, you can try again as many times as you want. What recipe did you like the most to innovate? Did you know that you could create spinach popsicles?
