The arrival of summer implies many things. On the one hand, as is obvious, high temperatures and heat. On the other, the search for the right diet to be able to show off on beaches and pools. In fact, the summer season is ideal for take care of the diet and follow a balanced regime. For this, a very good option is the original cold creams, which are capable of hydrating and nourishing on the hottest days of the year. You want to know best? Performing them in your own home will reduce that overwhelming sensation of heat. Easy, simple and for everyone!
Advantages of the original cold creams
All the original cold creams and similar soups are adapted for everyone. In fact, they offer a different way to eat fruits and vegetables. Along with this, the great variety of creams that exist makes nobody fall into the monotony and boredom. In addition, they are very refreshing and perfectly maintain the body hydrous, without forgetting that they are excellent sources of vitamins and antioxidants. And his texture makes them suitable for all ages, from the oldest to the youngest children.
They are very simple and fast to do, that is, you don't have to be the most virtuous chef to enjoy a good cream or cold soup at home. They will allow you great variety of possibilities, since you can mix a large number of ingredients such as, for example, fresh vegetables, potatoes, milk, eggs ... And, above all, remember that the more natural products you have, more nutritious it will be your elaboration. Next, we are going to present you a selection of the best original cold creams suitable for making in your own kitchen.
okroshka
This is the most refreshing soup It is served at the tables of Russian families when summer approaches and temperatures hit the territory. Its elaboration is simple because ingredients are used very similar to those that are put into the Russian salad. With the only exception that the vegetables, in this case are chopped in brunoise, that is, in small dice. You can even add cooked potatoes, egg and ham. All of this is accompanied by a hint of mustard to give it the perfect aroma for the delight of your palate.
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Cold borsch
Within original cold creams more curious you can find the Cold borsch, of which what stands out the most is its Pink color. It is the most consumed summer soup in countries like Russia, Lithuania or Poland. But, its elaboration is very simple, since it is only a beet broth prepared with sour cream, yogurt and to which is added boiled egg, dill and parsley. However, depending on your tastes or the country where you want to enjoy it, the ingredients can to vary.
White garlic
An exquisite cold soup that comes from Andalusian lands, although it is also very typical of Estremadura. Its preparation is based on bread, ground almonds, olive oil, water, salt and vinegar. Who is a lover of White garlic usually consume it accompanied by grapes or small pieces of melon, or even a cooked potato, very common among the people of Malaga. A very interesting point from the tourist aspect is that in the town of Herrera Duque, in Badajoz, Every August they hold an ajoblanco contest.
Vichyssoise
Undoubtedly, when summer arrives, the French will swell to eat the most well-known Vichyssoise. And it is that, it is a classic in the gastronomy of the neighboring country. This world-famous cream is prepared with very simple ingredients, which are leek, onion, potato, milk and cream. His white and creamy texture make it unmistakable and unique.
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Cold cream of wild asparagus
Although Vichyssoise is the best known cold cream in France, there is no doubt that our neighboring country has one of the most powerful gastronomies of the world. Its wide range of possibilities and its high quality make it offers perfect elaborations for all audiences. In fact, you could say that the French take any vegetable and turn it into a delicious cream. This is another of the perfect examples. His intense green is able to feed you through the eyes and its Delicious taste It will make you enjoy one of the best creams in the world.
Tzatziki
The curious touch in this list is provided by the Tzatziki, the particular cold soup of greeks and turks. It is the best remedy to combat heat and thirst in these countries. It is made with Greek yogurt, grated cucumber, oil, lemon juice, garlic, parsley, mint and pepper. As for its flavor, it has a citrus touch which makes it a delicious delicacy. Certainly a somewhat elaborate unknown in Spain, but with a immense quality.
These are just a few examples of the best original cold creams that you can prepare this summer. But, as we have taught you, the chances are almost infiniteYou just have to take your favorite vegetable, vegetable or fruit and make a delicious cream. Choose and try!
