El Mediterranean bluefin tuna It is an exclusive fish from this marine area. It has unique properties, such as its high magnesium content and large amount of protein, as well as its exceptional taste. But have you ever wondered if you would know how to recognize it when buying it? Do you know how many varieties there are? Do you think its consumption is sustainable? All these questions have been resolved in the guide of which today we are going to talk to you. Do you want to meet her? Go ahead, continue reading with us.
How much do you know about the Mediterranean bluefin tuna?
You are sure to be surprised to read everything guide, of only 30 pages, about this delicious sea animal, it has you prepared. The manual begins with a brief introduction and the biology and varieties of this fish. And, later, the index arrives where it informs you of the following chapters: Is bluefin tuna fishing regulated ?; Nutritional value; What information do the supplier and the fishmonger have to give us ?; How can you recognize the quality of the meat of tuna?; Preserve the tuna; Exploded view of the tuna and characteristics of the parts; How do I have to cut the tuna ?; Cooking; Recipes.
We have selected some of the most important sections, so as not to anticipate all the information. And we believe that it is necessary that, first of all, you know that its real scientific name is Thunnus Thynnus and that its fishing is regulated by ICCAT, which is the international body in charge of the preservation of Atlantic tuna species. In addition, these majestic fish can reach the 600 kilograms weight and three meters long.
Later, after entering the guide, you can appreciate that tuna is one of the most popular fish nutritious that we can find in the market, thanks, for example, to your vitamins A and D and its high content in phosphorus, iron and magnesium. It is also one of the most appreciated blue fish and is rich in unsaturated fatty acids such as Omega-3.
This free and easy-to-obtain guide was produced by the Balfegó Group, a family business based in Ametlla de Mar (Tarragona), which is considered the largest tuna company in Spain. The Foundation Alice, a leading center for culinary research (Ali-mentación y cien-Cia), which adds at the end of the document a complete cookbook to create the best dishes with this rich and tasty fish. Suitable for all tastes and simple to prepare, you have from a delicious honeyed tuna with mushrooms even typical quesadillas from Mexico but with tinga de tuna.
How to recognize a good tuna?
Another of the most important key points covered in this amazing guide is how to choose the best bluefin tuna in the Mediterranean in our fish shop nearest. The first characteristic that you should look at and that you must take into account is in its physique, if it has a wet and shiny surface It is perfect, but if it has a matte color or dry appearance it is not so good. It also has to have a bright and intense red color, and no light or dark brown colors.
The second note that you should aim to keep in mind is its smell. This fish it hardly smellsSo if it gives off an unpleasant odor it's not going to be good either and you have to automatically discard it. And last but not least, your meat should have a firm and elastic textureIn other words, when you press the meat of a good tuna with your finger and remove it, it should quickly regain its shape.
Now that you know that thanks to this guide you can know how to recognize the Mediterranean bluefin tuna, what nutritional values it has, some of its characteristics and many more tips, the best thing you can do is dare to try this tasty marine product. Also, following the manual, you can get free and download it directly in PDF, you will also know how to preserve it and / or how to cut it. We have given you great brushstrokes but we do not want to reveal some other answers that this booklet has hidden inside. What are you waiting for to delve into this curious and fascinating guide and the world of tuna fish?
