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Gastronomic Information
Themes
Meat
Ham and sausages
Sea
Fishes
Seafood
Algae and others
Beverages
Waters and soft drinks
Coffees, teas and infusions
Beers
Distillates
Wines
Cocoa, sugars and desserts
Chocolates
Sweets and cakes
Jams
Honey
Cheese, dairy and eggs
Cereals and legumes
Fruits and vegetables
Mushrooms
Mushrooms
Truffles
Salt, spices and aromatic herbs
Oils and vinegars
Sauces
Shipping Costs
Organic
Economy
Restaurants
Gastro Tourism
Wine tourism
Media
YouTube
Twitch
Podcasts
Recommended Youtubers
Restaurants
Myths
Supermarkets
Opinion
Home
Tags
Mediterranean
Tag: Mediterranean
Gastronomy
Basics of the Mediterranean diet
Newsroom
-
11 May 2018
Vegetables are essential in Mediterranean cuisine, along with rice. Legumes, which even appear in salads, are the main protagonists of stews.
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