La black salt, Also known as kala namak, is a type of unrefined salt from la India. This type of mineral salt is becoming more and more popular in our homes, although it is even more so himalayan pink salt. They are similar in the sense that they are both exotic y striking so they can give a special touch to our dishes. However, its salting power is less than that of common sea salt. Next, we will explain its main characteristics and some of its "supposed" benefits, as well as several recipes that do very well with it. black salt Keep reading!
What is black salt?
La black salt is composed of sodium or potassium chloride, iron, compounds sulphurous various and traces of others minerals. It is also worth noting that his the origin es volcanic, reason why it has a color dark gray. A curiosity of this salt is that, due to its high content in sulfur, its flavor es sulphurous remembering the egg. In this way, the collective Vegan has found in the Kala Namak salt a perfect substitute for this food of animal origin.
What are its benefits?
It talks about many benefits for the black salt It is considered a food antacid perfect for combating irritable bowel or other types of stomach problems. Thus, it also acts as a stimulating of the digestive system. People say that detoxifies el body thanks to substances Antioxidants of its composition. The black salt he is able to expulsar y eradicate parasites y intestinal worms, hence a function is attributed to it dewormer. is an agent demulcent providing local protection in certain parts of the human body.
It is also effective for certain skin problems. leather and Dry Skin, eczema or the psoriasis. Furthermore, the black salt It is also effective for hair strengthening. Several of the benefits of this food are the reasons why it is widely used in traditional medicine of the India and also in medicine Ayurvedapresent in this country. We have not found any scientific evidence that supports them, but rather they seem to respond to the tradition and knowledge that is transmitted from generation to generation.
It has less sodium than common salt and for this reason it is recommended for people who suffer from hypertension, have heart problems or are prone to fluid retention. Spring Health
Recipe with Kala Namak salt
There are endless possibilities to use this mineral salt. Let's give way to your creativity in the kitchen. In this tweet we find a very healthy option, artichoke flower candied with black salt You can follow the link to discover it.
🙋 We say goodbye #february remembering the #recipes that we share on the web throughout the month:
🍴 Flower of #artichokes candied with Himalayan black salt
🍴 #Stew gluten-free artichokes
🍴 #Muffins artichoke and sobrassada
🍴 Garlic artichokes https://t.co/zIASaa6Mug pic.twitter.com/ZY4JCLJuz1– @alcachofa_es (@alcachofa_es) February 28, 2022
