The large supermarket chains are always in continuous renewal. Every new day they bet on avant-garde products that contribute positive aspects to the health of their customers. Proof of this is the Lidl's Skyr, which has been named as the most innovative food of the last year. It is a dairy, but the fermentation process is different, so it can be considered as a fake yogurt. Do you find this great product interesting? Without a doubt, you will be surprised by both its characteristics and its good nutritional properties. Add rennet to your life!
What is Lidl's Skyr?
Even if it is only in appearance, this product can be considered as a Greek yogurt. Therefore, it is creamy like those of the brand Milbona, which is the one that markets it and, as you can guess, they are not solid. But, due to its production method, there is an ingredient that makes it not a pure dairy. This is the rennet. And it is that, after all, the Lidl's Skyr it is nothing more than a variety of fresh cheese.
On the other hand, it has a fairly ancient origin. In fact, the first products of this type date from the times of the Vikings. Therefore, it has Icelandic origin and was traditionally made by combining skimmed milk and with a scoop of Skyr prepared in advance. This was done to provide the bacteria necessary for the fermentation. But, in the countries of the European Union it has gained popularity as a result of an agreement between the EU and Iceland. Which allows the second increase export to member countries for their agricultural products.
Nutritional properties of Lidl's Skyr
As we have already mentioned before, this fake yogurt has very good nutritional qualities. And it is that, its great contribution to health is the high amounts of proteins containing. In addition to this, it is a highly recommended food for those who practice high intensity sports and on a regular basis. It should be noted that it is quite a product satiating, which is why some nutritionists recommend incorporating it into weight loss diets. And last but not least, it is an abundant source of football and reduces the risk of diabetes.
As to Lidl's Skyr, it is only made with skimmed milk, microbial cultures y microbial rennet. Therefore, it contains fewer calories than a traditional yogurt. Nutritionally, you even get the letter a in the labeling system Nutri score. But be careful, because at first glance you can mistake it for a Greek yogurt, because of its thick texture. If you want to consume it as an accompaniment, the ideal is to incorporate it into recipes with nuts or fruit.
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Skyr in your own home
If the option of approaching your closest Lidl does not convince you, you can choose to make your own Skyr at home. Only required skimmed milk, animal or vegetable rennet, lemon juice or apple cider vinegar. And, although the original recipe is made with sheep's milk, you can substitute it for cow's. Furthermore, it is quite versatile Well, you can have it as breakfast, aperitif or accompaniment. In Iceland and northern Europe it can be seen in fish dishes.
With some controversy
The truth is that, although it is a native food of IcelandTheir products have not been the ones that have obtained the most benefits from their commitment to export. And it is that, the best known brand of Skyr is Siggi's, originally from the United States. In addition, most of the European inhabitants have known this product thanks to the fact that Starbucks reached an agreement with the company to distribute this fake creamy yogurt in their establishments.
And, along with this, appeared the Lidl's Skyr, which as you have already known, has been recognized as the most innovative of the year. Your price of less than one euro makes it affordable for all economies. This, together with the many nutritional properties that we have discussed previously, make it have become the leader of the dairy sector.
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You have been able to verify that you have a delicacy around the corner. Nothing prevents you from approaching your local Lidl and acquiring the great skyr. Are you willing to give the best fake yogurt in the world? Appearances can be deceiving, but taste and quality are not.
