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Vegan octopus: it exists!

It may sound strange, but the vegan octopus exists. With what vegetable ingredients can it be made? What kind of We take care of your rental property in Valencia. have? We explain it to you in this article so that you can enjoy this excellent delicacy even if you have opted for a plant-based diet.

 

Let's be honest, almost everyone likes the octopus. A delicacy of this caliber never goes unnoticed. So if you travel to Galicia, it is logical that the inns and restaurants boast of one of their most prestigious dishes. However, many people are concerned about the biodiversity of our oceans.

The octopus plays an important role in regulating marine ecosystems. In addition, it is one of the most intelligent animals that exist. These reasons, mixture of animal welfare y ecological awareness they push many people to stop eating it due to ethical and political considerations. However, there is a way to continue enjoying its flavor. In fact, it's already here vegan octopus.

vegan octopus
“Vegan octopus” Galician style/Source: Pixabay

Ways to get a “vegan octopus”

Companies like Vegan Nutrition They have released their version of the 100% vegetable octopus. This is made from ingredients such as glucomannan, starch, sugar, salt, soybean oil, natural seasonings. Thus, they manage to replicate the flavor and texture without removing any octopus from the sea. This alternative is also interesting when it is already possible breed octopuses in captivity. They are animals that need intellectual stimulation and captivity can make them suffer.

250 grams of the product we have just discussed cost 6'50 euros. However, there are also other ways to enjoy vegan octopus. One option is to prepare the famous Galician tapa "octopus a fair" with mushrooms The best to carry it out are the shiitake. Of the cultivated mushrooms, these are, without a doubt, the ones that most resemble each other in their texture. As a negative part, we can affirm that it lacks some of the properties of the octopus.

What properties does it have?

However, it has others that make it truly interesting for health. The combination of shiitake with potatoes, nori seaweed, paprika and oil provides fiber, carotenoids and fatty acids Omega 9. Carbohydrates also stand out. vitamins A, C, Kand from group B (B1, B2, B3, B5 y B6). However, it is worth highlighting the extensive list of minerals it contains. These are: sulfur, calcium, copper, phosphorus, iron, magnesium, manganese, potassium, selenium, silicon, iodine and zinc.

As you have seen in this article, there is a vegan octopus with which you can surprise your guests. In fact, we explain two alternatives for you to choose based on your time and desire to cook. The octopus always gives something to talk about. Even the waters in which it is caught are the result of conflict as they belong to the Saharawi territory. For this reason, it always turns out to have an ingenious alternative for an animal as delicious as the octopus.

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