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Eresma pots: heart health

Since this past Sunday the World Heart Day, today we want to remember how important it is to take care of it to avoid one of the enfermedades that causes the most deaths worldwide. The cardiovascular disease (CVD) appears fruit of obesity, overweight, poor diet, tobacco, and physical inactivity. Therefore, following a healthy life is essential as well as eating properly. That is the bet of the Eresma pots, cooked with high oleic oil and that provide useful properties to take care of the health of the vital organ. Learn more about them here.

Three healthy varieties of Eresma pots

La Spanish Heart Foundation assures that “every year 17,5 million people die from the CVD, which includes heart and cerebrovascular diseases. ' An alarming figure considering that it is estimated that this figure will increase to "23 million people" within ten years. It is more than necessary avoid risks that can lead to suffering from this problem and start consuming healthy food. Under this context, the Eresma pots, boat alternatives with interesting properties, always made of traditional way, without giving up the quality of each added product.

Even it oil used is specially selected for its heart-healthy qualitiesWell, it helps lower LDL cholesterol (low-density lipoprotein). It is already known that this type of element, in its high levels within the body, increases the risk of suffering a heart disease or stroke. Hence the need not only to eat well, but also to exercise regularly. Any activity contributes to lower blood cholesterol, as well as No Smoking. 

TRADITION LOT
Lot of pots / Photo: eresma.es

With the lesson well learned regarding that, Eresma pots are offered in three varieties: tenderloin, chorizo ​​and ribs. All of them are rich in oleic oil. They are sold in two different formats, from smallest to largest quantity. Thus, you can choose between the pot of 500 grams or the 2,2 kilograms. On the other hand is the Tradition Lot, with a small unit of all three types. Any of these food options are suitable for celiac and lactose intolerant, in addition to having the Tierra de Sabor seal of guarantee. They are produced and made in Castilla y Leon.

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