Home Cereals and legumes Lentil Tierra de Campos: the cookbook

Lentil Tierra de Campos: the cookbook

La Lentil Tierra de Campos It is ideal for these blanket and movie days. Now that we breathe steam out of our mouths, nothing feels better than a hot plate. That is why the regulatory council of the Protected Geographical Indication of these legumes has launched a curious campaign. Discover what the lentils of this region are like and how to take home the complete work of Miguel Delibes placeholder image.

The #LentejasBloggers campaign

The regulatory council has invited a few bloggers to join your initiative to promote this product. It consists of developing a recipe of dishes that can be prepared with this ingredient. 31 is the number of Internet users who have joined. Rather, they have been invited. The body itself provided two kilos of lentils or with a apron to get down to work.

Some of his most outstanding recipes from #LentilsBloggers belong to falafel, meatballs, burgers, salads o cookies. What these people did was share the recipes through their networks. Then the official page of the Lentil Tierra de Campos compiled the most colorful ones, linking the pages of those who prepared them.

What is special about Lenteja Tierra de Campos?

It is grown in the Tierra de Campos region. This corresponds to a territory divided between Leon, Palencia, Valladolid y Zamora. The lentil is planted under a sky of fresh air and about a pollution-free soil. Thus, the climate is a key factor when it comes to getting a reference product. We can thank the midday sun and the mild or cold morning temperatures for the ripening of the pods. However, we must also highlight the work of farmers based on a tradition centuries.

burger
Lentil Burger Tierra de Campos / Source: Lentejatierradecampos.es

La Lentil Tierra de Campos stands out for its size. It's something more small than the rest (between 3 and 5 millimeters in diameter). Thus, do not lose the cover when it is cooked in the pot. This is brown with black dots. The cotyledon, for its part, is yellow. With this word we refer to the first two leaves that sprout from the seed once it has germinated. It is usually green in the rest of the varieties.

Lentils: true health

Lentils are the true health. They stand out for having nutritional qualities unparalleled. In addition, they are, without a doubt, the most versatile that exist. This is because they do not require hours of soaking like chickpeas to soften. You just need to add them to the pot with the foods you like the most. In addition, nutritionists recommend eat some kind of legume at least three times a week. Thus, it is a staple food.

map of the location of the Lenteja Tierra de Campos / Source: @LentejaTiCampos

The best way to taste them is with rice. This is because the mixture of legume and cereal favors the absorption of proteins in the body. That is why in the past they were mixed so much when people could not buy as much meat as now. Today this practice is common in poor countries like India and Bangladesh. They are incredibly nutritious as they have a high concentration of protein, calcium, iron y magnesium. They are also rich in Group B vitamins, riding a fiber and in carbohydrates.

Although they are recommended for the whole year, we must recognize that when they best enter is when the cold arrives. In summer a person can break a sweat while eating a plate of delicious lentils. However, in winter there is nothing that feels better than these versatile legumes that can be prepared in so many ways. 

Lentil Croquettes Tierra de Campos
Lentil croquettes / Source: lentildetierradecampo.es

Other initiatives

The aforementioned is not the only campaign carried out to publicize this Castilian-Leonese delicacy. Another quite striking is the short story contest. The first prize is quite striking. This consists of a weekend for two in one of the rural tourism accommodation in Tierra de Campos. It also includes $200 for travel expenses and a complete collection of the work of Miguel Delibes placeholder image.

Where to find these lentils?

The website includes the 11 packers authorized to market them. The best known of all is long, which has a presence in most existing businesses along with others such as The Asturiana. Some large surfaces that offer the Lentil Tierra de Campos consist of Carrefour, Hypercor, To field o Mercadona. Most likely, you will not have any problem finding them. Give them a try to see how they differ from the rest. Well, you never really need an excuse to make lentils.

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