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Is the Nestlé brand healthy?

Chocolates, sweets, cereals, ice cream, coffee… All these little pleasures of the brand's life Nestlé they attract millions of people around the world every day. With a controlled consumption and following a balanced diet, eating these products should not pose any problem to our body. Although the medium Financial Times has reported an internal document in which the company admits something that shouldn't surprise you either. Do you consider the company Healthy nestle? After reading our article we will see if you change your mind or not.

Why do we ask if Nestlé is healthy?

The British newspaper Financial Times has published an article after obtaining information from the company itself, which has recognized what their food is like. In it it says that more than 60% of the products of this Swiss multinational firm are not healthy. Therefore, only 37% of the brand's food and beverages achieve a rating above 3,5, according to the star rating system of Australia, a nutritional label that gives the healthiest foods five stars.

Healthy nestle
Ice creams of different flavors from the Swiss brand Nestlé | Source: Empresa.nestle.es

Although the Nestlé brand has been working for many years to constantly improve the nutritional composition of its products, to significantly reduce the saturated, shawl and sugars, they are still not entirely healthy. Although this is somewhat obvious, since people who consume Nestlé do not do it to improve their diet. But they usually do it to enjoy their pleasure or for their great taste and its quality

Likewise, you need to take into account that when we talk about a healthy diet, a person's diet is encompassed, not just the quality of a specific product. Therefore, occasionally and / or with moderate portions, a healthy life style You can also include this some types of sweets. This is also closely related to Nutriplate, a method of nutritional education from Nestlé so that the little ones learn to eat well.

Healthy nestle
Logo of the Swiss brand Nestlé | Source: @ Nestle.ES Facebook

What is the Nutriplato method?

Nutriplate It is based on indicating the appropriate proportions of the food groups that should be part of the two main meals of our day. It is designed above all for younger children and consists of dividing the plate into three parts from each food group. This initiative of Healthy nestle It also includes other helpful tips for leading a healthy and balanced life. Like, for example, doing sports regularly, using olive oil, drinking lots of water, eating five pieces of fruit a day or reducing your salt intake.

This pioneering idea in Europe was developed by Nestlé and the Sant Joan de Deú Hospital (HSJD). And, recently, it has obtained the important PAAS award in the health field. This is awarded every two years by the Public Health Agency of the Generalitat of Catalonia to the best initiatives of Health promotion.

The method is distributed in a way Delivery to Italy takes one or two business days to all families who request it through the website of Nutriplate. Similarly, the Sant Joan de Déu Hospital is evaluating its effectiveness through an intervention program in children with overweight or other associated pathologies. They must improve their eating habits to see if, through this method, these little ones regain the habits of the Mediterranean diet or if they improve their body mass index in case they need it.

Healthy nestle
The Nutriplato method by dividing the plate into three proportions of food | Source: Nutriplatonestle.es

In a society where every day what is eaten is measured more and where the pressure regarding the definition of health does not stop growing, it is necessary that all companies, including Nestlé, make improvements to your products. Because despite being sweet foods and, therefore, more complicated to get your Health benefits, it is important that they follow and provide an adequate food line for all of us. Although, thanks to initiatives such as the Nutriplate method they are creating a cleaner and healthier image and helping families to eat a proper diet. Did you know this "unhealthy" side of Nestlé? Have you been surprised or did you expect it?

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