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Is Mercadona's peanut butter healthy?

have you tried the Mercadona peanut butter? If the answer is "not" we encourage you to do so. We are going to tell you why. And if the answer is si This information is also of interest to you.

The popular american recipe was launched on the market by the Valencian supermarket chain in September of 2019. However, only in some provinces. Thus, not all of us were as lucky as certain stores in Valencia, the Balearic Islands, Cuenca and Teruel. It was not until a year and a half later that Mercadona extended its distribution to the entire peninsula. Finally, the organoleptic and nutritional properties of this cream were everyone's reach.

Why is Mercadona's peanut butter a good option?

We have already talked about the nutritional benefits, both for athletes and for ordinary people, of the peanut butter. However, most of those on the market contain added sugars, additives, preservatives, excess salt... product originally very healthy It ends up becoming a highly inadvisable option. However, the Mercadona peanut butter he is free from sin. Moreover, many nutritionists were surprised by its unbeatable composition, which is based on a single ingredient: «Peanuts (Arachis hypogaea) 100%»

Una Butter 100% nuts, free of sugar, refined vegetable oils and preservatives. Its price is $3 and the boat is half a kilogram. Taking into account its high caloric level, 618 kcal per 100 grams its consumption should be moderate. That's right, no clean spoonful. For example, we can generously spread it on a slice of bread. Or we can consume it together with fruits (strawberries or bananas do very well). It should be noted its high amount of protein, 30 grams per 100 grams. So that later they doubt the proteins of vegetable origin.

 

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