The daily diet is one of the most important points to maintain the health in a positive state. And, if for adults this is of vital importance, for children it is essential In its development. For this reason, more and more parents are looking for best products for your children. This is where the boom comes from organic food in childhood. These provide certain very important characteristics for the perfect growth of the most YOUNG. Surely you are interested in taking a look and include some of these products in your basket.
Importance of organic food in childhood
A group of researchers from the Barcelona Global Institute has carried out a study in which the positive aspects of the organic food in childhood. And it is that, everything indicates that its intake is related to better scores of fluid intelligence and working memory or work. In other words, school-age children are able to solve new problems and retain more information than with any other diet.
This research, published in the Environmental Pollution magazine aims to explain the reason for these results. Experts think it may be because healthy diets, including ecological, they are richer in nutrients than fast food. Therefore, they provide a greater amount of positive substances to the brain. Among them, you can find fatty acids, vitamins and antioxidant substances. It should be noted that all this, together, is capable of favoring the cognitive functions from childhood.
Organic food in childhood in Spain
There is no doubt that organic food in childhood they are very beneficial. Since children's taste buds are very virgins. Therefore, the introduction of most of the components that adults ingest should be gradual. All this will help their development and growth to be perfect. For these reasons, numerous Spanish companies of infant feeding are betting on this type of products, as for example smileat.
Many experts assure that the market share of organic food has experienced a exponential growth within the children's sector. What may be related to increased sensitivity of consumers in the face of the health crisis. And, these foods are perceived as more beneficial for own health and planet.
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Other important aspects
As we have already mentioned before, ingest organic food in childhood improves cognitive development. However, a poor diet, living with many people and breathing polluted indoor air not a good sign for development. In fact, cognitive function worsens. It is important for you to know that researchers have analyzed up to 87 environmental factors to which the little ones are usually exposed. Such as air pollution, traffic or noise, among others.
It should be noted that this study was done with data from 1298 children between six and eleven years old. All of them from six european countries (United Kingdom, France, Spain, Greece, Lithuania and Norway). What was intended to be analyzed is the association between a wide variety of childhood exposures and neuropsychological development in school age.
Thanks to this, it has been possible to explain the influence that all these aspects have on the development and brain maturation. Outside of this study, the young Germans. Despite this, in the German country there are already more than a quarter of the inhabitants those who have a diet totally ecological.
A peculiar approach
This research, in addition to being pioneering, has certain quite original characteristics. This is so because it adopts a exposome approach. This means that a exhibition set and it doesn't just focus on one. In this way, scientists have sought to better understand the complexity that this theme carries with it. Since the multiple environmental exposures and their effect on children can be very different depending on the circumstances that surround them.
You have already been able to verify in previous points that this research has been carried out looking at children up to six European countries different. Therefore, the study's strong point is its great diversity. Although, he faces the difficulty of cultural differences that may exist in each country. All this can influence the levels of exposure and, therefore, the cognitive outcomes.
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Seeing all the positive aspects of organic food in childhoodWhat are you waiting for to include them in your diet? In fact, its advantages favor both small as adults. They are a true friend to everyone and will improve your physical condition like you health.
